How To Incorporate CBD Cream into Your Daily Routine
How To Use CBD Cream
Are you wondering how to incorporate CBD cream in your daily routine? Look no further. Often used to alleviate discomfort and aches, protect the skin and aid muscle recovery, CBD creams offer a wide range of benefits, making it a highly popular solution to common skin concerns. But what’s the best way to use it and does it really promote healthier skin? We reveal all below.
1. Identify Your Needs
The first step to using CBD creams is to identify your needs. Are you struggling with dry, de-hydrated skin? Is acne causing you discomfort? Are you experiencing an eczema flair-up? Understanding what you want the CBD cream or CBD balm to target will help you select the ideal product.
2. Do A Patch Test
If you’re new to CBD products such as CBD creams and CBD balms, it’s advisable to carry out a patch test before massaging the balm or cream into the problem area. To do so, apply a small amount of the balm or cream to the inside of your wrist or elbow. Wait for 24 hours and monitor for any signs of irritation or allergic reaction such as redness, itching or swelling. If no reaction occurs, it’s likely safe to continue the use the CBD cream on target areas.
3. When Do I Need to Apply CBD Cream
If you’re experiencing dry skin, inflammation, eczema or psoriasis, it’s beneficial to apply the CBD cream both first thing in the morning and again in the evening post showering. Gently massage it into the problem area until the cream is fully absorbed.
For those using CBD balms or CBD creams to aid muscle recovery and soreness, always apply the cream or balm after exercising. This will help reduce inflammation and promote faster recovery.
4. Cleanse Before Applying
Before applying you CBD cream or balm to the problem area, it’s important to make sure your skin is properly cleansed beforehand. This will help to ensure the skin is clean, aiding better absorption so that CBD product can get to work reducing inflammation and discomfort. We recommended cleansing your skin with a trusted skincare product you enjoy using to prevent further redness or soreness, ensuring the skin is dried with a clean towel or cloth afterwards.
5. Application of CBD Cream
When it comes to the application of CBD cream or CBD balm, a little goes a long way meaning that you don’t need to use a huge amount of product to experience the desired results. Experts suggest using an amount the size of a pea and applying it directly to the affected area. Depending on the concentration of your selected cream, you may require even less than that! Make sure it’s spread evenly and massage it into the skin until fully absorbed.
Make Sure to Remain Consistent
Ultimately, when using CBD creams and CBD balms, consistency is key. Incorporating it as part of your existing skincare routine will help you achieve the best results and fast. Don’t be afraid to combine your CBD balm or cream with other high-quality skincare or pain relief products, either. Doing so can enhance your results – just be sure to read the product instructions first to ensure it’s safe to do so. Always store your cream or balm in a dry place away from direct sunlight.
For further advice and to find the perfect CBD balms and CBD creams to aid your skin concerns, get in touch with a member of our expert team by completing our contact form.