Where Does Shilajit Come From

Shilajit is the latest buzzword on the supplement scene and it’s easy to understand why. Boasting a wide range of health-related benefits including mood enhancing properties and immune system support, more individuals than ever before are researching shilajit benefits to improve their overall wellbeing. In our latest blog, we explain more about the history of shilajit and shilajit powder vs resin.


History Of Shilajit

The history of shilajit is somewhat magical. Shilajit is an entirely natural substance found mainly in the Himalayas spanning five countries in total including India, Pakistan, Nepal, China and Bhutan. Despite being an incredibly potent supplement, similar to asphaltum, it’s completely safe and is designed to restore good health and energy. It was first used in India as a healing herb some 3,000 thousand years ago, before recently making a reappearance in the supplement market due to its proven health boosting properties.


Where Does the Best Shilajit Come From

 We hear you: “where does the best shilajit come from?” Well, the best shilajit is often identified in Central Asia amongst three key types of rock: calcareous, metamorphic and sedimentary. However, the best shilajit can also be found in the Tibetan Plateau and mountains of the Arabian Peninsula. Generally speaking, this is because of the fulvic acid content in shilajit found in these areas. Shilajit containing a higher percentage of fulvic acid content is considered better quality.


Shilajit Powder vs. Resin

To explain the differences between shilajit powder vs resin: shilajit powder is typically found in capsules and mixed into drinks, whilst Shilajit resin is a semi liquid form considered more authentic. Additionally, there is shilajit extract which is found in various forms. Your preferred type to use completely depends on personal preference and experience.


Shilajit Benefits: Is It Worth Buying?

 When it comes down to shilajit benefits, it is absolutely worth buying! Not only does shilajit contain mood-enhancing properties, but it has also been proven to improve bone health, strengthen the immune system and promote heart health and liver health. What’s more, shilajit is well-known for its overall well-being benefits, supporting to reduce stress and anxiety whilst promoting a sense of overall well-being.

Shilajit also aids the removal of toxins from the body and supports reproductive health in both men and women. Research suggests that it may also aid the management of common menstrual and menopausal symptoms, such as hot flushes, providing long-term relief.

Whilst we highly recommend shilajit, it’s always best to consult a health professional or your doctor before taking any supplement. They can advise on whether shilajit is right for you and how it can be safely consumed alongside other supplements to achieve desired results.

Are you ready to try out shilajit for yourself?

It’s a supplement you don’t want to sit on. With a wide range of health benefits, it’s an effective all round supplement for almost any individual wanting to take control of their mood and overall well-being. Order your shilajit online today and start experiencing the benefits!

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