CBD For Energy
The use of cannabidiol (CBD) has continued to grow across the UK and the globe, with many people using CBD for a wide range of reasons including to help with anxiety and stress, for sleep and for pain relief. But did you know that CBD can also help to give you an energy boost? Here, we’re taking a closer look at CBD for energy and how you can use it to give you the energy charge that you may need.
How Does CBD For An Energy Boost Work?
Many people are unaware the CBD for energy exists, as CBD is more commonly associated with relaxation and pain relief. However, low doses of CBD can be a great energy source and acts as a waking agent. A study published in 2014 in the Current Neuropharmacology journal outlined that a number of pharmaceutical properties which are found in CBD oils show that there are some wake-inducing substances. In addition to this, a 2018 study in the Brazilian Journal of Psychology hinted that CBD in lower doses can help to increase alertness. Who’d have thought that CBD for energy boosts were really possible?
It all comes down to dosage. In line with the studies above, the higher the dosage the more related this is with sleep and fatigue. The lower the dosage however, the more opportunities there are with CBD for an energy boost. In fact, some CBD users have even compared CBD for energy as feeling similar to a cup of coffee in the morning – minus the caffeine crash.
But how does this work scientifically?
It’s all about how CBD interacts with receptors in our body known as the cannabinoid receptors. These receptors are located in the endocannabinoid system (ECS) and when stimulated can influence different parts of the body and brain such as memory. This may further lean towards CBD for energy. It can also help to enhance protein synthesis within the brain which can help with wakefulness. This will of course depend on the individual person and how they typically react to CBD.
What CBD Products Are Best For Energy?
The type of products that offers CBD for an energy boost is more related to dosage than the product itself. However, some research has shown that some of the following products in low dosages can be most useful for energy:
- CBD oils – Some of these products are designed with CBD for energy in mind, and offer productivity and motivation to their users.
- CBD gummies – while more commonly associated with calmness and sleep, you can find some of these products with lower dosages which promote focus and energy.
- CBD bath bombs – typically a relaxant, some CBD bath bombs which contain very little THC can give an energy boost and can also help with your overall wellness.
- CBD coffee – enjoy the energy boost without the crash with these products.
As you can see there are a number of options to choose from when it comes to CBD for energy. While this will depend on the product that you take, the dosage and your physiology, the more you test and try the more likely you’ll find the right CBD for an energy boost that suits you!