Knowing How Often to Take CBD – Can CBD Be Used Every Day?

For those who are new to the world of CBD, one of the most frequently asked questions is how often to take CBD and can CBD be used every day? There is no one-shoe-fits-all solution when it comes to CBD; different people take different approaches dependant on what works best for them and their needs. For first time users, we recommend considering the following when deciding how often to take CBD.

Finding the optimum time of day

Taking your CBD at the best time of day for you can really help enhance the effects, allowing you to feel the most benefits from your CBD oil UK. For many people, taking their CBD in the morning after their breakfast is common, getting into the routine of using it alongside any daily supplements or medication. This method is perfect for those who need an extra morning boost, helping them to relax and reduce anxiety to face the day in a more positive light. On the other hand, other people opt to take theirs in the evening when they are winding down before going to sleep. The calming effects are great for relaxing your body and help those who struggle with a lack of sleep drift off into a deeper snooze.

Can CBD be used every day?

Again, how often to take CBD varies from person to person. If you’re checking to find out ‘can CBD be used every day?’, then the answer is yes! CBD has no addictive properties and is safe to use daily, so the amount you choose to use it is dependent on your own desires. For people who take CBD as a pain relief alternative to medication, they tend to use it as and when needed to manage their condition. For people who use CBD for things such as managing anxiety and helping to get a good night’s sleep, the regular use of CBD helps maintain consistency and becomes a part of their daily schedule. How often to take CBD can vary, trial and error will help establish how to feel the best effects and maximise the impact on your daily life.

Does daily use build up a tolerance?

As with many consumables, such as medication, caffeine and alcohol, frequent usage can build up an immunity to the substance and provide less effects. With CBD however, research has shown that it does not form tolerances and in fact, the CBD encourages the body’s natural endocannabinoids which can achieve the same results with a low dosage.

With the usage of CBD oil being so flexible, adjusting how often to take CBD and the dosage used to find the perfect routine for you will allow you to get the best effects for your body. With no need to worry about building up a tolerance or using CBD alongside any other medication, try using daily CBD products at a similar time of day to see how it works for you.