CBD for Sleep

What is Cannabidiol

CBD is another term for cannabidiol and is highly regarded across the globe. It’s commonly used to reduce the impact of different health concerns we experienced in day-to-day life such as anxiety and poor sleep. Unlike many forms of medications targeting to help with sleep, CBD is a natural substance that’s derived from hemp with less than 0.3% THC. Importantly, the legality of CBD for sleep varies by country and reason, so it’s advisable to understand the restrictions in your area prior to purchasing or travelling abroad.

How Can CBD Help with Sleep

Are you experiencing continued poor night’s sleep? CBD has been shown to aid with sleep, helping to reduce anxiety through promoting a sense of calm making it easier to fall asleep at night. Cannabidiol doesn’t just encourage a sense of relaxation, but can improve sleep quality, aiding users experience deeper rest that supports the immune system, heart health and more.

Additionally, CBD sleep aids are an excellent option for individuals who experience chronic pain or discomfort, particularly during the nighttime. CBD works to relieve some of this pain and discomfort, encouraging uninterrupted sleep patterns.

What Are the Best CBD Products for Sleep

CBD sleep products are available in several forms and some of the most popular include CBD oil, CBD teaand CBD gummies uk. To quickly and effectively manage your sleep issues, it’s important identify the type of CBD sleep aids that work best for you. Whether you want to test multiple CBD sleep products to find out which best fits into your nightly routine or are already aware of what types of CBD sleep products provide the desired result, you can easily find a solution that ticks all your boxes.

What Dosage is Recommended as a Sleep Aid

When using CBD as a sleep aid, it’s important to start with a low dose and gradually increase it based on your needs. Experts suggest beginning with a dose of between 5-10mg of CBD and modifying it as needed over a period of time. If you fail to notice improvements in your sleep after a few days, consider increasing your dosage by 5mg and so on until you identify the dose that delivers the desired effect. If you’re taking other medication or are concerned about an underlying health condition, always contact a healthcare professional to discuss your needs beforehand.

Is CBD Better Than Other Sleep Aids

A question we’re often asked is “does CBD help with sleep?” And the answer is absolutely it does! Cannabidiol or “CBD” is a natural sleep aid that can support individuals experience improved sleep from just one use. CBD also provides several other advantages that can aid a better night’s sleep. It works to reduce stress and anxiety which often impacts our sleep schedule, making it difficult to either fall asleep or causing us to wake up during the night.

Additionally, CBD is a safe, long-term option for managing sleep problems, meaning that you can choose what form works best for you without being concerned about any possible dependence or withdrawal symptoms commonly experienced with other types of popular sleep medications.

Can CBD Effect Other Prescriptions

Whilst CBD for sleep is generally considered safe, some people may experience side effects. Everyone’s body reacts different, but some of the most common side effects include fatigue, diarrhoea or sudden changes in appetite. With that in mind, it’s important to always consult a healthcare professional before testing CBD sleep products. This is especially true if you’ve already been prescribed medication to ensure the CBD doesn’t impact its effectiveness.

What Time Should I Take CBD For Sleep

Generally, it’s advised to take CBD for sleep approximately 30 minutes to 2-hours before your scheduled bedtime to allow the effects of CBD sleep products to properly kick in. For example, if you go to bed at 10pm, aim to consume your CBD sleep product at 8pm at the latest and, for the best results, try taking it at the same time each night. Doing so will help to establish a reliable routine and allow your body to adjust accordingly. Importantly, everyone will react differently to CBD sleep aids and what works for someone else might not be the right approach for you. Always monitor how you feel and adjust the time you take CBD for sleep and the dosage accordingly.

Is It Safe to Consume CBD On a Regular Basis?

Yes, it’s safe to consume CBD on a regular basis, making it a convenient sleep aid for those who experience difficulty falling asleep, interrupted rest throughout the night or struggle to maintain a consistent sleep pattern. With a number of CBD sleep products to choose from, find one that best aligns with your evening routine.

What CBD Sleep Aids Are the Best?

When considering CBD for sleep, it’s important to research the available CBD sleep products and their benefits. Everyone’s experience using CBD for sleep will differ, so it’s essential to embark on your own journey to identify what form is best to improve your sleep and general well-being. Some of our best-selling products including CBD oil, tea and gummies.

What CBD Sleep Products Do You Sell?

At Eden’s Gate, we stock a wide range of popular CBD sleep aids including CBD oil, tea and gummies. Remember, the type of CBD sleep products that work for some individuals, may not work for you. Be sure to test different CBD sleep products to identify the one with the greatest effect and increase your dosage accordingly for optimal results.

How Well Does CBD Help with Sleep?

We’re often asked “does CBD help with sleep?” and whilst it does, every experience is different. What works for a relative or close friend may not be the most effective product or dose for you, so it’s important to conduct your own research to gain an understanding of how CBD sleep products can be used and when’s best to consume them.